How We Work Together
Every man I work with is different. Some need straightforward fat loss. Others are dealing with hormonal issues, chronic stress, poor sleep, and declining business productivity and performance all at once. The level of support you need determines the level of investment.
If you haven't done these already, please do - they will help guide which program is best suited for you.
Group Program
Structured fat loss with group accountability.
- Step-by-step fat loss plan
- Weekly group coaching calls
- Community accountability
per month over 90 days ($1,800 total)
1-1 Foundation
Personal coaching for stubborn fat and low energy.
- One plan built around your schedule
- Weekly 1-1 coaching calls
- Nutrition + recovery protocols
- Adjusted to your stress load
per month
1-1 Performance
Full-stack health for high-pressure operators.
You are still performing but not at the level you know you are capable of. Meetings drain you. Decisions take longer. You carry the day but feel the weight of it.
This is where we fix the biological load driving that decline and build a weekly structure that stops your best energy being wasted on the wrong things.
What's included
- Weekly 1-1 coaching calls
- Nutrition protocol adjusted to your cortisol and stress load
- Sleep quality assessment and fix plan
- Blood sugar and energy stability protocol
- Decision fatigue audit and weekly structure design
- Time leak identification and protected focus block setup
- Delegation and communication review to reduce mental load
- Business performance tracking alongside health metrics
- WhatsApp support between sessions
- Monthly review and plan adjustment
One of my clients in financial services recovered 10 hours of productive time per week and saw 18% revenue growth in 6 months.
per month
1-1 Elite
Full operator and operational partnership.
You are the ceiling. When your energy drops, your standards drop. When your thinking slows, the business slows. At this level, your personal capacity and your business operations are inseparable. The work happens on both sides at once.
We fix you. We fix the architecture around you. The systems your team runs on. The knowledge currently living only in your head. The contingency plans that protect your growth trajectory when the unexpected hits.
Operator side, everything in Performance plus
- Daily WhatsApp access and priority response within the hour
- Hormonal health assessment and supplement guidance
- Full metabolic and testosterone review
- Sleep, stress, and recovery protocols adjusted to your travel and workload
- Travel protocol for consistent results on the road
- Leadership presence and mindset work
Operational side, Elite only
- 7 to 14 day on-site sprint at your office, working directly with you and your team
- AI knowledge system built for your decision patterns and recurring questions
- SOP documentation for the highest priority team workflows
- Contingency plans built and tested with your team
- Team performance and communication coaching during on-site
- Integrator hire profile, scorecard, and onboarding plan ready for your permanent hire
For the operator whose business is ready to scale but whose architecture is still running on personal capacity. This is where we lock in the next stage of growth.
INVESTMENT
From $40,000 per year
Scoped to the individual. Structured around your goals, your business, and your schedule.
Book a fit conversationNot sure which tier fits? Take the free diagnostics above - they're built to point you to the right starting place.